Hustle and flow, hustle and flow, baby. Actually, July is solely about flow. ;) This is the 6th and finally Joseph Pilates Principle. If...

Avanti Pilates now teaches Barre!

Avanti Pilates and a new device - the Oov!

Daniella received her CoreAlign 1 certification! She originally received her CA1 certification in 2013 and recently Balanced Body...